Bob Van Oosterhout

Managing Chronic Pain and Headaches

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I presented a workshop titled A New Perspective on Managing Chronic Pain and Headaches" on April 9, 2010 at the NASW-MI Conference. 

PowerPoint Handout: New Perspective on Managing Chronic Pain and Headaches

Click here to view participant feedback

The following videos were made for my Online Stress Management course at Lansing Community College (PFHW 181) These are copyrighted materials and cannot be distributed without written permission

Video clip on Managing Chronic Pain 8:55

Video clip on The Role of Tension in Headaches 6:33

Videos explaining diaphragmatic breathing, grounding, clearing your mind, meditation,and understanding emotion.

Additional information related to this topic including chapters from my book are available under the Anxiety, Depression, and PTSD heading