Bob Van Oosterhout

Managing Chronic Pain and Headaches

About Bob (...What about Bob?)
Anger and Impulse Control
Anxiety, Depression, PTSD
Behavioral Health Integration with Primary Care
Bring Truth to Fear: We CAN Work Together
Hard Times Cafe Model of Empowerment
Links to Videos for Online Stress Management at LCC
Managing Chronic Pain and Headaches
Mental Health
Moral Philosophy
Post Traumatic Stress Disorder
Practical Psychology: What Works and Makes Sense
Problem Solving - Responding Effectively to Problems
Slow Down and Lighten Up
Spiritual Writing
Stress Management
What Works
Resume/Curriculum Vitae
Comments, Suggestions, Discussion

I presented a workshop titled A New Perspective on Managing Chronic Pain and Headaches" on April 9, 2010 at the NASW-MI Conference. 

PowerPoint Handout: New Perspective on Managing Chronic Pain and Headaches

Click here to view participant feedback

The following videos were made for my Online Stress Management course at Lansing Community College (PFHW 181) These are copyrighted materials and cannot be distributed without written permission

Video clip on Managing Chronic Pain 8:55

Video clip on The Role of Tension in Headaches 6:33

Videos explaining diaphragmatic breathing, grounding, clearing your mind, meditation,and understanding emotion.

Additional information related to this topic including chapters from my book are available under the Anxiety, Depression, and PTSD heading